SATURDAY, DECEMBER 8, 2007
CAPITAL UNIVERSITY INDOOR MEET
CRUSADER INVITE
1. UNLIMITED ENTRIES IN EACH EVENT, JUST BE REASONABLE.
2. ENTRY FEE IS $120 FOR BOTH GENDERS - $60 PER GENDER PER SCHOOL, OR, $10 PER PERSON, UP TO $60 PER GENDER. MAKE CHECKS PAYABLE TO CAPITAL UNIVERSITY.
3. ¼" SPIKES WILL BE PERMITTED. POLE VAULT ATHLETES MUST STAY ON THE MATS NEXT TO THE RUNWAY WHEN THEIR SPIKES ARE ON.
4. WE HAVE 6 SETS OF BLOCKS. IF YOU BRING YOUR OWN BLOCKS, THEY MAY HAVE UP TO 3/8" SPIKES IN THEM. PLEASE DO NOT DROP OR DRAG BLOCKS ON THE INSIDE SURFACE.
5. LOCKER ROOMS AND SHOWERS WILL BE AVAILABLE.
6. TRAINERS WILL BE ON SITE AT THE TRACK. PLEASE BRING YOUR OWN SUPPLIES. WE WILL HAVE ICE. TRAINING ROOM IS LOCATED ON THE EAST SIDE OF THE BUILDING.
7. FINISH LYNX/HY-TEK TIMING/SCORING WILL BE USED. RESULTS WILL BE AVAILABLE AFTER THE MEET IN HARD COPY OR BY DOWNLOADING IF YOU BRING A DISK OR FLASH DRIVE AND WANT TO DOWNLOAD FOR YOUR HYTEK TM. WE WILL HAVE THEM UP ON THE CAPITAL SPORT WEB PAGE THAT EVENING - http://www.capitalcrusaders.net/track/
8. MEET ENTRIES WILL BE DONE ON-LINE. E-MAIL YOUR ENTRIES TO fbarends@capital.edu
ONCE YOU HAVE COMPLETED THEM ON HY-TEK TM. IF YOU DO NOT HAVE HY-TEK TEAM MANAGER, YOU CAN DOWNLOAD TM LITE FROM THE HY-TEK WEB PAGE (WWW.HY-TEKLTD.COM). YOU WILL FIND THE HY-TEK FILE ON THIS WEB PAGE
9. ENTRIES ARE DUE ON THURSDAY, DECEMBER 6 BY 7:00 PM. QUESTIONS: 614-236-6919
THE TIME SCHEDULE IS ON A SEPARATE ATTACHMENT
BE ACCURATE ON YOUR ENTRIES SO WE HAVE THE RIGHT PEOPLE IN EACH HEAT AND AS FEW SCRATCHES/CHANGES ON SATURDAY AS POSSIBLE
10. THE 200 METER TRACK IS A 6 LANE IFS-2000 SRI SPORTS MOLDED FLOOR. WE HAVE AN
IN-GROUND CEMENT THROWING RING. HIGH JUMP IS ON THE INFIELD. WE WILL THROW THE WEIGHT.
11. WEIGH-INS SHOULD BE FINISHED BY 2:45 FOR THE SHOT PUT AND WEIGHT THROW.
12. THERE WILL BE A CONCESSION STAND OPEN IN THE MAIN LOBBY
13. DIRECTIONS - http://www.capitalcrusaders.net/directions.htm
55 METER DASH SEMIS (TOP 12 TO FINALS, 2 SECTIONS)
55 METER HURDLES SEMIS (TOP 12 TO FINALS, 2 SECTIONS)
LONG JUMP (MEN & WOMEN, 2 PITS, 3 JUMPS, TOP 9 TO 3 JUMP FINAL)
TRIPLE JUMP (MEN & WOMEN, 2 PITS, 3 JUMPS, TOP 9 TO 3 JUMP FINAL)
TRIPLE JUMP WILL START 20 MINUTES AFTER THE LONG JUMP.
SHOT PUT AND WEIGHT THROW (3 THROWS, TOP 9 TO A 3 THROW FINAL)
ANY QUESTIONS, PLEASE CALL FRED BARENDS AT 614-236-6919 (W) OR 614-736-0320 (C)