Mezz Fitness Center Now Open! | Capital University
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    • Capital University's Mezz Fitness Center

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      Located on the top floor of the Harry C. Moores Student Union, Capital's newMezz Fitness Center  will be open and staffed from 7 am to 11 pm seven days a week. Use the northeast stairwell (look for the new signs) to get to the Mezz.

      Students, faculty and staff with a valid Capital ID can get and stay fit using state-of-the-art equipment, such as:

      • Cardio Theater – Offering a wide selection of exercise machines including treadmills, ellipticals, stationary and recumbent bikes, a rower and cross-fit lateral elliptical;
      • Spin Room – Select from many courses and levels of challenge (center staff can assist with selections and load the programs);
      • Weight machines;
      • Free weight room; and
      • Synergy multifunction machine – Work out with bands, balls, stands, ropes and more to sculpt every muscle group. Scan the QR codes for exercise demonstrations and ideas.

      Mezz FitnessThere are 14 new televisions, and you can tune in from select cardio equipment, or you can use your own devices. The Mezz Fitness Center also offers men's and women's restrooms and an area to drop backpacks and hang jackets.  

      Stop by soon for a visit.